Susan Narjala

Keeping it Real

Bible Plan: “Do Not Be Anxious…” But How???

While my family and I are in “vacation mode” in June, I figured it would be a good time to point you to some of my online Bible Plans on the Bible App/ YouVersion.

Over the years, I’ve contributed about 15 plans to the YouVersion platform. One of the most popular studies has been on anxiety with over 100,000 people completing it. It’s a 6-day devotional that essentially takes us through Philippians 4:6-8

In Do Not Be Anxious…” But How??? we look at how God doesn’t dismiss our fears. Instead, He gently shows us how to deal with them. In this Bible plan, learn how to hand over your anxieties to God in ways He has laid out in Scripture. May you experience the peace that will guard your heart and mind in Christ Jesus.

Here’s Day 1 of the Bible Plan. (For the rest of the devotional, click on the YouVersion app.

Day 1: “Do Not Be Anxious…” But, How???

Scripture:Isaiah 41:10; Psalm 139:1-3

You may have already heard the statistic that most of the fears we grapple with are unfounded because the possibility of them occurring is highly unlikely — studies show that about 97 percent of the things we worry about have no grounding in the reality that will eventually unfold.

Yet, without a doubt, we all face anxieties that are rooted in immutable facts. There’s the chilling medical report, there’s the broken relationship that has no potential to be mended, there’s the prodigal child who seems too far away to come home, there’s chronic disease wearing us down, there’s a pile of rejection letters competing with a pile of mounting bills…and the list goes on. Despite what the statistics say, it feels like our fears are completely logical and valid.

But here’s the awesome, soul-freeing truth: God knows every one of those facts — and He understands our worries about them. He doesn’t dismiss our anxieties as frivolous or inconsequential. In fact, His Word says that He perceives our thoughts from afar (Psalm 139: 2). If He didn’t value our thoughts, He wouldn’t pay such tender attention to them. If He didn’t care about our concerns, He wouldn’t incline His ear toward our cries. If He didn’t regard our emotions as important, He wouldn’t invite us to cast our anxieties on Him. His thoughts toward us outnumber the grains of sand, He is our ever-present Help in the midst of troubles, and He reminds us that we are more than conquerors through Him.

Faith doesn’t mean an absence of fear. But it’s what we do with those fears that reveal our faith. Are we taking our fears to the Lord because we trust Him through all of life’s unknowns?

Reflect

What are some of the things that make me fearful and anxious right now? Which of those fears are rooted in reality, and which of them are my thoughts spiraling or my imagination running amok? Have I turned to God with those fears?

Respond

Father, I thank You that You know my thoughts from afar. I thank You that You never dismiss my real or imagined anxieties. Instead, You invite me to cast my cares on You. Lord, today, even as I spent some time identifying my worries, I also understand that I’m too weak to handle them on my own. So, Lord, I need Thee, O, I need Thee. Every hour I need Thee. Thank You for walking with me through dark valleys and uncertain paths. In Jesus’ name. Amen

For my other Bible plans on YouVersion, please click here or use the search option on the app and type in my name.

For the rest of the devotional on anxiety, click on the here.

I hope and pray the coming month finds us savoring God in the outdoors as many of us head on vacations and enjoy warm weather. But more than that, I pray that we remain rooted in His Word through all seasons so weather whatever comes our way through His grace. God bless.

 


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MEET SUSAN

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