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in anxiety
The Power of Showing Up
“Let me know if there’s anything I can do.”
That is the typical, well-intentioned text I send someone walking through a challenging season.
I’ve typed those words out dozens of times. I actually mean them. I really do want to help when a friend or acquaintance is overwhelmed by all that life’s throwing at them.
I’ve received those ...
The Three R’s of Parenting
You’ve probably heard of the three R’s of education: reading, writing, and arithmetic. Those three pillars form the foundation of academics for any student. But what about the three R’s which form the fundamentals of parenting?
As a mama of two teens, I don’t claim to share these three R’s from a place of having “nailed ...
An Important Reminder This Thanksgiving + Advent Devotional
As I spoke to my bestie on the phone the other day, she said to me, “I’m already getting nervous just thinking about the season coming up.”
Her worry sprang from an already bursting-at-the-seams schedule that was only going to get more cluttered during the holidays. I don’t think she’s alone in stressing about the Christmas ...
Walking Alongside Anxiety—A Poem
Choking your joy, held in its grip,
Stealing your peace, it won’t let you slip.
Anxiety attacks.
I see you crumble, lose your sleep,
Yet, you don’t give up—even if you weep.
Anxiety hovers.
“It will be okay,” I want to say—
I don’t know how, God, please show us the way.
Anxiety persists.
The breakthrough awaits, heaven seems silent…
Yet, under the weight of ...
We’re To Do This “Above All Else”
If you were to walk into my apartment building, you’d probably be stopped at the entrance. A security guard would check your “gate pass”—a notification on an app that deems you’re pre-approved to enter the building. If you don’t have the gate pass, the security guy will take your name and the apartment number you ...
Where Are You Looking?
Have you heard of a syndrome called Text Neck? It’s a real thing. If we’re being honest, though, it’s not exactly a surprising thing. Chances are, you’ve already guessed what “Text Neck” syndrome is.
Here’s how one website breaks it down: “Text neck (or tech neck) is a syndrome that happens after a repeated amount of ...
When You’re Feeling Breathless
Have you been sprinting on the treadmill of life without a pause? Perhaps you're out of breath and exhausted. But maybe you feel like you have no choice but to keep pushing harder.
For some, that looks like pulling endless hours at a thankless job.
For others, breathless sprinting looks like sleepless nights with cranky, clingy little ...
The Heart of the Matter
I’m a wee bit embarrassed to share this story. But here goes.
About twenty-five years ago I was the youth fellowship leader at my church. One of the duties of our youth group was to organize the evening service at our church one Sunday a month. That meant I had to bribe and cajole my fellow ...
Your Regrets Are Not Irredeemable
Earlier this week, a record played in my ear. A record of my regrets. Some of them were of the ‘silly’ variety. Some were more serious.
I regretted that I wasn't more disciplined with my diet before my 25th college reunion this weekend.
I regretted that I had yelled at my teenage daughter for “disrespecting” me when ...
MEET SUSAN
