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in body image
What Does Stewarding Our Bodies Actually Mean?
Have you ever looked at an old picture of yourself and thought, “Holy guacamole! Why in the world did I think I was heavy back then?”
Maybe you didn't specifically mention guacamole and/or any dips. And maybe it wasn’t a comment about your weight. But, I’m guessing many of us have looked at pictures from a ...
From the Inside Out: Changing Body Image To Fit Our True Identity
Every morning, I step on the weighing scale in my bathroom. Usually, I’m disappointed: the scale is supremely stubborn. It refuses to budge. On other days, I feel a sense of achievement: I’m 500 gms lighter and my self-confidence soars. I want to belt out some Mariah Cary, “And then a hero comes along, with ...