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in training

Why “Trying” to Grow Spiritually May Not Cut It

My bestie and I had what was probably our 1837th conversation on the exact same topic we’ve discussed for decades. We’ve been friends for over 40 years (yes, I’m that old), and our chats inevitably include this ubiquitous subject: The battle of the bulge.  The war with weight. The combat of calories. The pillage of pounds. ...

What’s Holding You Back?

Did you happen to watch the Olympic 100 meters? Talk about a nail-biting finish. The first and second place were as close as close gets. Noah Lyles won the 100 meters by an incredible .005 seconds to beat Kishane Thompson of Jamaica. It was probably the closest ever 1-2 finish in the 100 meters in Olympic history. ...
MEET SUSAN

I love words. But you probably figured that out by now, considering this website essentially collates my words on the web. Read More…