Author Archives

from Susan Narjala

Memo from God: Enjoy Life!

Our Middle School-aged kids finally started back with in-person school recently. After a year-and-a-half of vegetating at their desks behind computer screens in online school they were desperate to go back to IRL classes (Just showing off my recently acquired ‘with-it’ lingo. FYI, IRL = In Real Life. You can thank me later for that ...

Working Out as Worship???

Back in the day, I would slide a DVD into my laptop and play “30 Day Shred” — a workout video from the well-known TV fitness coach Jillian Michaels. Jillian promised that 30 days of exercising with her and I would be “shredded.” And so I huffed and puffed and grunted and groaned my way through jumping ...

Where Do You Live?

When our son was about two years old, we got him a t-shirt that proclaimed: “I still live with my parents.” We thought it was the cutest thing ever — incidentally, as newly-minted parents, we thought everything about him was supremely brilliant (Anyone else remember those gushing first-time parent days?). His t-shirt would bring a ...

“I’ll Feel Better About Myself If…”

For close to two months now, I’ve been working out super consistently, at least five times a week and sometimes, twice a day. (I know, crazy! Who is this person?) I actually do things that the productivity coaches tell us to do. Like, set out my gym clothes the night before, so the first thing I ...

Is Platform Becoming a Pitfall?

Social media — We love it. We hate it. We love to hate it. We lament over what it has done to our minds, our time, our habits. But, for this period in history, it’s intrinsically woven into many of our lives. Never before have regular folks had such ubiquitous opportunities to build platforms where we can ...

Are We Finding Our Own “Fixes”?

A few years ago, the hubbers and I celebrated our tenth anniversary with a trip to Sri Lanka. The package included a stay at a hotel on the beach, two buffet meals at the in-house restaurant, and a car with a driver who doubled as our tour guide for the duration of our stay there ...

The Surprising Answer to Approval Addiction

I found myself doing something embarrassingly strange a few days ago. I was browsing through a fitness website that had a video on the landing page of people participating in a 10K. In the video, one of the runners, a lady, looked up at the camera, smiled, and waved. Here’s the weird bit: I smiled and waved ...

Does What You’re Doing Really Count?

This last week didn’t quite go exactly as planned. I’m guessing that’s happened to you too in the recent past. You plan to stay on schedule. But the only thing that sticks to its guns is a blasted headache that ruins your day. You plan to work out and get outdoors more. But the only thing that takes ...
MEET SUSAN

I love words. But you probably figured that out by now, considering this website essentially collates my words on the web. Read More…