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How Do I Overcome Anxiety? Part 3 of 4
In last week's installment of the four-part series on anxiety, we talked about getting rid of the "I."
Today, we're going to shift our perspective away from us.
The University of California at Berkley conducted a study where some of the subjects were shown pictures of awe-inspiring, magnificent things like the Grand Canyon or the Taj Mahal. ...
How Do I Overcome Anxiety? Part 2 of 4
Quick question. Don't think too long before you answer this. If you wanted help with a particular problem, where would you first go?
I’ll admit: for me, it’s Google. (Yeah, I know, the right answer is "God" but I am working on that. Or, more specifically, He's working on me on that!)
Back in the day, if ...
What’s Your OOTD??
For those of us unfamiliar with fashion blogging or Instagram influencers who share style tips, let me get straight to it: #OOTD is an abbreviation for “Outfit of the Day.” While I have seen that hashtag on social media, I still needed to look it up for this article as fashion is definitely not my ...
Don’t Let This Stop You
“When I first saw you walk on stage I thought to myself, “I don’t think this lady can teach me very much,”" she said.
Her words threw me for a loop, especially since this was the first time we were meeting. Our church service had just wrapped up and she had come up to me to ...
Where Sorrow and Love Flow Mingled Down
My 13-year-old daughter and I were chatting about Sunday service at our church when she commented, “You know, mama, when the speaker asked the congregation what important day was coming up, I almost said, “Black Friday” instead of “Good Friday.”
Clearly, Black Friday sales seem to be deeply ingrained in my daughter’s teenage psyche. She has ...
As We Enter Holy Week
At the start of the year I whispered a prayer: "God, I want to press on to take hold of that for which You took hold of me." My 'word for 2023' was not a word but a phrase—"press on"
I didn’t want 2023 to pass by in a blur of busyness or the lull of ...
Are You Doing This Enough?
“I like you. You are… very good person,” she says as we walk together around our apartment building.
She is from a different faith community, dressed conservatively with her head covered by a dupatta. Her English is not perfect, but her warmth is evident even through her faltering words.
Naziha (name changed) and I sometimes meet each ...
How Jesus Upends The Routine Narrative
As someone who is a teensy bit too active on Instagram (Okay, fine, "active" could be a euphemism for "addicted"), I follow accounts that offer tips on how to grow one’s platform. The gurus behind these accounts give their followers the inside scoop on cracking the nebulous algorithm, the ideal frequency for one’s posts, trending ...
Reclaim The Art Of Slowing Down
Four zucchinis lounge on my kitchen counter awaiting their fate. Soon, they will be peeled, shredded, and folded into a batter of flour, sugar, oil, and eggs along with a sprinkle of cinnamon and a dash of vanilla.
Their sacrifice will be worth it: The aroma of freshly-baked zucchini bread will waft through my house carrying ...